地震來了，記住這幾個關鍵動作

地震是一種突發性很強的自然災害，但只要掌握正確的避險方法，就能大大降低受傷風險。

當地震發生時，不要慌張，也不要盲目往外跑。如果身處室內，應立即躲到堅固的桌子下、承重墻旁等相對安全的位置，雙手護住頭部和頸部，遠離窗戶、玻璃、吊燈等容易墜落的物品。地震停止后，再按照疏散指引有序撤離，不要乘坐電梯。

如果身處室外，應盡快遠離高樓、廣告牌、電線桿、圍墻等可能倒塌或墜物的區域，前往開闊地帶避險。駕車時，應減速停車，避開橋梁、隧道和高架，等待震動結束后再繼續行駛。

平時也可以提前準備一個家庭應急包，里面放置飲用水、食品、手電筒、應急藥品、充電寶和口哨等物品，以便在緊急情況下使用。

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科學防震，冷靜應對。多掌握一份知識，就多一份安全保障。